Circuit training. It's not just for cokeheads anymore.
Sorry, bad joke.
Trainer on vacation next week, so I'm on my own. Good part? I dont get billed. Lets see how motivated i can be. He left me a list to do, and of course included lots of exercises I hate, but at weights I can handle without spotting.
Gotta buy supplements again. *sigh*
Shoulder better than it was, but still sore... Still needs some babying. Thank GOD my back is back to normal thanks to my abs being in better shape.
Posted by gigamatt at November 29, 2001 07:01 PM