Well, I forgot to post
Well, I forgot to post Thursday night, but only because I was busy getting ready for my trip to NYC.
I did eat the 3 assigned meals, and a snack, that day. And my workout, while made easier by my energy levels, was still difficult enough to make me hurt on Friday.
The weekend was hopeless for eating healthy. More on that soon, I think. Friday: McDonalds, Arbys, and pizza in the city. Saturday: McDonalds, Chinese in the city, then a salad at Markt later. Followed by large amounts of alcohol.
Sunday, Wendy's, then TCBY, and snacks in the car. Oops. No dinner.
Time to start a meal-log too.
Thanks for all the advice I'm being given, which reinforces everything I know about eating right. Just gotta cut back on the crappy foods.