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gym trip #2

30 minutes on the treadmill, heart rate maxed at 160ish.
i was going for time more than speed or endurance building.

my shoulders are hurting from carrying/moving 62 eighteen-gallon bins and 7 long boxes of comics yesterday, as well as cutting a lock off the storage unit.

christ, i'm gonna be tired tonight.

Posted by gigamatt on March 31, 2008 9:12 AM |

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