food.
so, I eat. a lot. and I've put on weight.
I'm trying to change that. I'm walking more. I'm spreading out my meals. I'm (in general) eating better.
Granted, I'm still drinking coffee. And not even plain coffee, but the fast-cappucino stuff at Speedway (which will change, soon enough). It's extra calories, but it's extra good. Sweet. Sugary. Goodness.
But, I'm not eating poptarts. And I've resolved to not eat sugar cereal in the morning either. A simple single serving of Special K with one cup of milk. Look at me, mom, I'm watching portions!
Last night I didnt do so well... two 1/2" thick slices of Italian bread from the bakery, two bowls (1/2 lb?) of cooked spinach pasta, with about 3/4 lb of chicken breast in garlicy-good canned vegetable-laden spaghetti sauce.
I should've stopped at 1 bowl, but I was HUNGRY. Even after I was done, I wanted more. So instead I filled up on iced green tea.
I have some goals. No more than 2 glasses of wine per MONTH. No more than 4 slices of bread per day. NO BEER EVER. No vinaigrettes over salad. And, cut out the candy. Which is gonna be hard since I have so much left from Christmas. 3 cookies any one day. THREE. That's it... they're too high in sugar.
And no more 24oz sugar-cappucinos from Speedway.
And if I seem a little crankier than usual, it's because I am.