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ooch, my back.

sunday, nala got me on this machine that's supposed to simulate crunches, and all I did was wrench my neck and upper back. i thought i was getting better yesterday, but today i'm worse. i think the positions i sit in at work are not helping. i'll try to stretch out tonight when i get home, and throw some pain cream on it.

Posted by gigamatt on December 19, 2006 2:36 PM |

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